2.Platz bei meinem “Heim-Ironman” in Zell am See – Cold, but happy days;)
Danke an alle meine Unterstützer und an das tolle Publikum an der Strecke! Zell am See war wie immer eine Reise wert!
- Wish I could ride on the sunny roads of Mallorca again! Still training is going really well, despite the heavy snow and cold temperatures in Austria. #cervelor5disc #cycling #mallorca #salzburg #ironman #trainingThe long trip to Münster/GER always pays of! Thanks to Lotte and the @gebiomized team for the great work and the passion in details! On top of it, I always learn a lot about biomechanics and bikefitting for my work as physiotherapist. #stabiltymatters #gebiomized #secretsaddleclub #bikefitting #aerodynamics #triathlon #ironman #lauftreffnussdorf #sportphysio #ptnphysioLove this island, when the weather is like that! Great to get some base miles done, before x-mas😜 #mallorca #cyclingmallorca #training #ironman #roadcyclingVideo from the last seconds of a ramp test we did, before I left to training camp. After two weeks with no training and then building back with two weeks base, it’s good to get some numbers. A pmax of 7.2W/kg and a VO2max of 78mL/kg are some good numbers to start from. #onwardsandupwards #sportsmedicine #vo2max #salzburg #lactate
Schedule 2018:
Olympiateilnehmer London 2012 + Ironman (best time: 8:09:06h)
UPCOMING RACES:
Preparing for a big 2019 season!
LATEST RESULTS:
4.Platz Ironman 70.3 Lanzarote
2.Platz Ironman 70.3 Zell am See
1.Platz Staatsmeisterschaft Mitteldistanz (Half Ironman) Obertrum
1.Platz Triathlon Kirchbichl 2018
7.Platz Ironman 70.3 Barcelona 2018
2.Platz Ironman 70.3 Zell am See 2017
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